ChargeUp
THE TEENAGE YEARS ARE A PERIOD OF CHANGE...
the transition from a dependent child to an independent young adult. This is a turbulent time with big changes happening, physically, mentally and emotionally. The ChargeUp! programme comprises of lessons that focus on helping teens understand and manage their emotional and mental health and wellbeing. covers a wide range of topics from self-awareness, sleep hygiene, to consent and boundaries and stress management.
The sessions follow a 7 step system that includes interesting activities, exercises and games to encourage learning, skill acquisition and reinforcement of concepts. Activities provoke teenagers to think about a range of life skills; from self-awareness, sleep, hygiene, to consent and boundaries and stress management. ChargeUp! can help develop self-esteem, resilience and assertiveness whilst giving plenty of opportunity for discussion and participation.
